Complete Sleep Solution MP3 High Quality Digital Download
Hypnosis PLUS Brainwave Entrainment for a Good Night's Sleep.
Troublesome insomnia? If you suffer from occassional or chronic
insomnia, I don't have to tell you how it feels. And I've been there.
The night's laying awake, looking at the clock every half hour and maybe
finally falling asleep about an hour before you know you have to get up
anyhow, feeling utterly exhausted the next day. Only to have the
scenario repeat the following night. Or having occassional bouts of
insomnia that last from one to several nights.
If this sounds like you, then you also know the price you pay for the
poor sleep. The extra hunger the next day, the sluggish brain, the
inability to focus and concentrate. It affects your job, your
relationships, and your overall health.
Insomnia has been linked to other health issues as well, including overweight, anxiety, depression, diabetes and more.
Eliminate insomnia with the combination of the self hypnosis recording End Insomnia and the natural sleep remedy of Blissful Sleep,
the brainwave entrainment recording designed to place you into a deep,
natural, restorative state of sleep and keep you there. Brainwave
entrainment uses the science of your brain's own rhythms to correct
electrical imbalances that keep you in a waking state. People all over
the world are using Blissful Sleep to get a great night's sleep, naturally.
Insomnia can be caused by worry and stress, or because your brain has
somehow gotten into a habit of producing the wrong brainwave patterns.
Falling asleep naturally involves your brain shifting from the busy,
daytime brainwave pattern of Beta, to Alpha, where you start to have
half-thoughts and half dreams, feeling restful and dreamy, and then down
into Theta and finally Delta, the brainwave of deep, dreamless, restful
sleep. When you have insomnia, your brain is "stuck" in Beta, and the
thoughts of the day seem impossible to turn off. That's where the sleep
brainwave entrainment frequency protocol of Blissful Sleep comes in, training your mind to move down into the slower brainwaves of sleep.
Hypnosis is extremely effective in eliminating insomnia, chronic or
occassional. In fact, a common side-effect, if you will, of hypnosis is
better sleep--even in people who don't have insomnia. A comment I
frequently hear from my clients on their second trip to the office is
how well they slept during the week after their first session. Paired
with suggestions to eliminate insomnia and create sound, deep, restful
sleep, hypnosis is one of the most effective methods for addressing
insomnia, and all drug-free and natural.
Using this recording creates:
- The ability to fall asleep quickly and easily;
- To stay asleep throughout the night;
- If you should awaken during the night, the ability to return to sleep within minutes or seconds;
- Waking up refreshed and full of energy in the morning.
- The added benefit of brainwave entrainment to train your mind to produce the right brainwave frequencies to create deep, restful sleep
Just $24.75 for both high quality MP3 recordings
